Category: Uncategorized

Jul 22

Read The Bill

postit Read The Bill

ReadTheBill.org, a project of the Sunlight Foundation aims to encourage citizens and government official alike to read bills, before debate and voting begins. Specifically, ReadTheBill aims to require the posting of non-emergency bills online for at least 72 hours prior to debate to allow citizens to read, comment, and express their reactions to their representatives.  It’s a pretty simple concept, and would help increase transparency in our government. Transparency seems to be a buzzword and it’s sometimes unclear how to achieve it given the sometimes overwhelming amount of information related to the government. Small steps such as this concept are great beginning steps to encourage more active citizen participation and empowerment.

On June 16, H.Res.554 was introduced in the House, which is dubbed the “Read the Bill” bill. Head on over to OpenCongress to read H.Res.554 and then over to sign the petition in support at ReadTheBill.org

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Jul 14

Tonight’s Dinner: Grilled Sausage & Salad

CIMG0017.jpg.scaled.500 Tonights Dinner: Grilled Sausage & Salad

Tonight’s dinner is courtesy of Publix Apron’s Meals, one of my favorite sources of recipes. It’s a grilled sausage recipe, with a delicious fruit relish.

Ingredients
2 kiwifruit (rinsed)
1 mango or papaya (rinsed), (or 1 cup fresh papaya slices)
1 carambola (star fruit), optional (rinsed)
2 tablespoons white balsamic vinegar

[tasty with regular balsamic as well!]

1/8 teaspoon kosher salt
2 cups water
1 cup apple juice
4 fully cooked chicken (or turkey) sausage links, about 3/4 lb

[Note: we used an all-natural apple and maple syrup chicken sausage that was absolutely delectable!]

4 whole grain hot dog or sandwich buns

[Note: we used whole wheat dinner rolls, and cut the sausage links in half]

Steps

  1. Peel fruit (except carambola), remove seeds, and cut each into very small pieces (about 2 cups); place in medium bowl. Stir in vinegar and salt; set aside.
  2. Preheat grill (or grill pan). Combine in medium saucepan, water, apple juice, and sausage links (wash hands). Bring to a boil on high. Reduce heat to low; cook 5 minutes or until hot.
  3. Place sausage links on grill or grill pan (wash hands); close lid of grill (or cover loosely with foil). Grill 5-7 minutes or until outside of sausage is crisp and brown and internal temperature reaches 165°F. Use a meat thermometer to accurately ensure doneness. (Grills vary widely; adjust time as needed.)
  4. Place one sausage on each bun; top with fruit relish. Add additional fruit relish on side and serve.

CALORIES (per 1/4 recipe) 360kcal; FAT 12g; CHOL 60mg; SODIUM 300mg; CARB 44g; FIBER 4g; PROTEIN 22g; VIT A 10%; VIT C 100%; CALC 8%; IRON 15%

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Jul 14

Great little gift!

CIMG0015.jpg.scaled.500 Great little gift!

Check out this great little bag that I got today courtesy of Bernadette over at buphotography.com
It’s a hand printed linen pouch from Etsy seller Elisabeth Bentz (http://elizabethbentz.com & http://etsy.com/shop.php?user_id=6557560)

I’m in love with it already! Thanks Bernadette!

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Jul 14

One Question Career Test

In searching online for various career personality and aptitude tests, I came across a one-question test. One question? Really?  I was actually surprised to read the short description and find something that seemed to make sense.  I’m off to read the rest of the descriptions to see if it’s like psychic readings where general information can apply to a lot of people!

The Question

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Jul 11

longest ride yet

Saturday morning. 5:30am alarm clock.

Okay, pick your jaw off the floor. It’s surprising to me, too.

That is our new routine on Saturday mornings. Had you told me a year ago that I’d be training to bike 100 miles, I might’ve laughed at you. Yes, I did my first triathlon last June (and have a commemorative tattoo to show for it)

tattoo3 300x225 longest ride yettattoo5 300x224 longest ride yet

(a triple koru by the way)

Still, cycling 100 miles is a far different feat. But, HusbandMan can’t swim, and my running is WAY slower than his, so triathlons together are probably out, for now anyway. Cycling it is! I have started looking forward to Saturday or Sunday morning rides, when we have a chance to disconnect from our connected world and spend an hour (or 3!) together on a local bike route, pushing ourselves and being active in the meantime. We decided about a month ago, after the annual Georgia Tour de Cure to train for a century ride. It was probably a crazy idea, and we’re probably not prepared in many ways, but it’s exciting to be adding this to the list of things we have done!

A few weeks ago, I topped my previous longest ride, and so each week has now been a new record we’ve set together. We hit 41 miles and some change this morning and thanks to some FABULOUS weather in Atlanta, the Silver Comet treated us very well.

Record-long ride, followed by a shower, all-you-can-eat pizza and a 3 hour nap.

Life is good.

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